Yes, it's been a while. And guess what happened? The numbers are slowly trying to creep back up. That is exactly what I don't want to happen! Why? Because I got lazy and complacent. And tired. But that's no excuse. So, here I go again - FMC round 2 (or so).
New goals:
1. Log food and water consumption. My Fitness Pal is amazing and I need to get back in the habit of using it.
2. Eliminate (or nearly eliminate) carbonated drinks. They are not good for me, they don't make me feel good at all, and there is no need for me to drink them.
3. Drastically reduce elevator use. My office space at work has moved, and now I have a good walk to get everywhere I need to be. This is a good thing. More walking = more movement.
I know I can do this! I've already lost 25 pounds, which is half of my goal. I want to like my body again. I want to stay healthy. Most importantly, I want to be a good example for my girls.
Play along with me! MFP is free to join and use, and if you want to add me as a friend there leave me a comment with your user name - we can encourage each other!
Summer is coming.
I'd be into participating! I talked about losing weight on my blog today, and as a new mama, I can use all of the support I can get :-)
ReplyDeleteWay to go on losing 25 lbs!
Yay! I'm glad you're doing it again! I just saw this post! I'm going to try to get us all able to link our blogs together to keep track of our progress.
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ReplyDeleteBtw the HTML code for the Fit Mama Club button is on my blog now on the right side! Check it out, so you can put the html code in instead of just the picture. I'm excited to have some Fit Mama company! And if anyone else wants to join, they can leave a message on http://www.lovelifeandbaby.com
ReplyDeleteGood luck momma! I just started up MFP again too!
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